Dr. Charles Simone and others published an article in the International Society for Orthomolecular Medicine Journal on nutrient recommendations for long Covid.... Read more

Dr. Dekel presented what Susan Dominus missed. There are natural or bioidentical solutions for the misery women are facing with perimenopause and menopause. Big PhRMA's drug options are not the answer. Physicians are not trained in this area in medical school but no one is stopping them from learning. This was recorded live at WBAI radio. We had offered Jeff T Bowles book "16 Fascinating Covid-19 & Spanish Flu Mysteries Solved!" and asked for $25 pledge for the radio station. Call 212-209-2950 to donate and email for your PDF to download bannedcovidbook@gmail.com... Read more

Rather than look for causes, conventional medicine prefers to treat high blood pressure like it comes from nowhere.  We discuss causes of hypertension and compare the drug treatment to practical natural remedies we can all use.... Read more

New York Times writer Susan Dominus wrote a feature "The Vicious Cycle" about the neglect that women in menopause suffer. Unfortunately, she wrote only a part of the story. We share with our listeners that all is not so grim and that the wonderful world of bioidentical hormones have been used for decades successfully to stop the vicious cycle.... Read more

Three years ago, Jeff Bowles fitted the puzzle pieces he observed about Covid related deaths. Then Amazon banned his book. He updated it, added much more information and had his book approved for a short week. We discuss solving the puzzle and offer the PDF of his book as a premium for WBAI radio... Read more

 Insulin resistance is rising and is responsible for many chronic conditions well beyond diabetes. We discuss metabolic flexibility, the causes of insulin resistance and what we can do to manage insulin.... Read more

What are healthy fats? Are saturated fats good for our health or should we be avoiding them. What kind of diets should we be eating? How do we make decisions for our best health?... Read more

NO is a very short lived mediator that relaxed the endothelium throughout the body. Sex and adrenal hormones and thyroid and growth hormone all inpact the formation of NO and are also affected by NO production.... Read more

 Sometimes it seems an overwhelming task to take back your health. We discuss some simple changes and health basics that are cheap or free to start on that path.... Read more

This is a replay of an interview with Marie Furnari, Corinne's mother after she reached 100.  Recently Marie passed away.  She always looked forward to her life.  Celebrate with us - a life well lived.... Read more

Dr. Kara Fitzgerald writes about an important aging "clock", DNA methylation. We found out that our genetics mean little in comparison with epigenetics - our nutrition, life style for example. Methylation is a detoxification pathway, a DNA repair mechanism, immune system activator and much more. We discuss how this plays into our "health span" and even perimenopausal hormone issues.... Read more

We have seen a decline in many people's health over the last year.   An example is the steadily decline in sperm counts in men.  We faced fear based public health propaganda that excluded the tools we have to help ourselves keep our immune systems strong and our lives vital.  Thank you for listening to Take Charge of Your Health and Happy New Year.... Read more

Corinne and Carol recap the strategies to avoid 8 pounds more for the holiday season. We noted the passing of a hero: Dr. Ray Peat and talked about the importance of copper, iron overloads, insulin resistance, NO and taping your mouth and hypolycemia and hot flashes.... Read more

 A recent newspaper article highlighted the appalling drops in men's sperm counts over the last few decades.  Some men have so little that they cannot father a baby.  Some sperm counts are already low and the sperm themselves aren't viable.  The hormone testosterone is needed for not only reproduction and sperm counts but for the vitality of the body itself.  They also bring up long covid strategies to regain your health.  ... Read more

We take a deeper dive into the issues with digestion. We focus on health problems that ensure with poor digestion and practical hints to help restore digestion. Holidays present special challenges and we speak about coping.... Read more