Dr. Jacob Teitelbaum, author of Three Steps to Happiness, joins Corinne and Carol to discuss the pursuit of happiness.
Happiness is our natural state of being. It is obvious when you look at little children before they take on society’s beliefs. Their natural state is to feel all of their feelings without resistance, leaving them free to spend most of their time being happy and playful. By applying Dr. Teitelbaum’s simple three-step principles in this book, you can develop the ability to be happy whenever you choose!
Learn to to implement these three steps, and how to handle stress, fear and adrenal issues.
This episode starts with a recap and discussion of the spectrum of opinions on last week’s episode on saturated fat and disease.